Wednesday, 26 January 2011

Why do diets not work?

Put simply, the decision to diet is a logical one; and it is a conscious decision made by the logical, conscious part of the mind. Unfortunately, the desire to eat unnecessarily is usually an emotional one, arising from the subconscious part of the mind! Hypnosis is the only proven method of accessing the subconscious and changing what are often deep rooted behaviours . The process helps generate true motivation for a better attitude towards food. This is the key that unlocks the door to weight management - putting you in control of food, rather than the food being in control of you.

Find out more by clicking here, or contact me directly.

Monday, 10 January 2011

Stop smoking in one session of hypnotherapy

Most smoking habits can be dealt with in one session of hypnotherapy. A 90 minute session, including a personalised hypnotic CD recording and you can be free of cigarettes for good. Click here for more detailed information.

How effective is hypnotherapy? has some very interesting statistics on the effectiveness of hypnotherapy for a wide-ranging number of problems, including smoking cessation, weight loss, pain relief, anxiety and many more.

Don't take my word for it. Have a look at this link.