If you're considering shedding a few pounds for a special event, or maybe just thinking about how you'll look in those slightly less forgiving summer clothes, don't waste your time, energy and money on any of the diet programmes being touted in the popular press at this time of year. In any case, what is the point of losing weight just to gain it again later in the year?
Rather than repeatedly dieting, why not change your relationship with food forever? If you are prepared to do that, to accept that you can survive and be happy on smaller portions and with taking more exercise then please look at my web site and find out how hypnotherapy and NLP can help you achieve that goal. If you just want a magic wand or a quick fix, move on!
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