NLP Mind coaching is very helpful in teaching people how to deal with the stress and anxiety which is sometimes caused by personal interactions, whether at work, within a relationship or indeed anywhere. Is there someone in your life who has that knack of winding you up, or making you feel guilty, stupid or ignorant? How would you like to feel differently when interacting with them?
A better understanding of the art and science of communication, both verbal and non-verbal (e.g. body language) can rapidly lead to a better sense of control of one's own responses, rather than the all-too-common feeling of having one's personal buttons pressed and then responding accordingly!
In an NLP coaching session, you can learn....
- How to recognise the subtleties of language that can motivate, or de-motivate you, and others.
- How to read, and "speak" body language.
- How to recognise the different preferences individuals have for the the ways in which they process information mentally.
- How to take control of your internal state at any given moment, enabling you to feel calm, confident, focussed, or however you need to feel in any given situation.
- How to stop worrying about what others think.
For more information contact me via my website or by calling 021 487 6072